How many calories in John West Sandwich Tuna in Spring Water 3 x 145g (John West)
How many calories in 1× package
145 g
164 kcal
How many calories in 0.5× package
72.5 g
82 kcal
How many calories in 30 g
30 g
34 kcal
How many calories in 50 g
50 g
57 kcal
164 kcal
Nutritional values in John West Sandwich Tuna in Spring Water 3 x 145g per 100 g:
Energy value113
Proteins27.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Sandwich Tuna in Spring Water 3 x 145g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Sandwich Tuna in Spring Water 3 x 145g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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