How many calories in Iceberg lettuce (Tesco)
How many calories in 1× package
450 g
50 kcal
How many calories in 2× package
900 g
99 kcal
How many calories in 3× package
1350 g
149 kcal
How many calories in 0.5× package
225 g
25 kcal
50 kcal
Nutritional values in Iceberg lettuce per 100 g:
Energy value11
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Iceberg lettuce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceberg lettuce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iceberg lettuce? Check out other :
- Sałatka warstwowa z kurczakiem
- Bodega Italian Inspired Grains Salad
- Chicken and Bacon Pasta Salad
- Green Beans & Grains Salad
- Spring Fresh Lower Fat Coleslaw 400g
- Me Too! Foods Curried Lentil Salad 250g
- Rolnik Rubin Vegetable Salad 450 g
- Lunch box z kurczakiem
- Seaweed & Soy Bean Poké Rice Salad
- Potato Salad with Chives & Onion
- Pink Slaw
- Avocado, Feta & Rice Salad