How many calories in Houmous (Marmite)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
51 kcal
How many calories in 1× tablespoon
20 g
51 kcal
How many calories in 1× portion
50 g
127 kcal
25 kcal
Nutritional values in Houmous per 100 g:
Energy value254
Proteins12.00
Animaln.d.
Plantn.d.
Fats15.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs10.00
Sugars1.40
Cholesteroln.d.
Fibre5.00
How many vitamins in Houmous:
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