How many calories in Goan Style Fish Curry with Caramelised Onion Pilau Rice (Sainsbury's)
How many calories in 1× package
400 g
648 kcal
How many calories in 0.5× package
200 g
324 kcal
How many calories in 100 g
100 g
162 kcal
How many calories in 200 g
200 g
324 kcal
648 kcal
Nutritional values in Goan Style Fish Curry with Caramelised Onion Pilau Rice per 100 g:
Energy value162
Proteins6.20
Animaln.d.
Plantn.d.
Fats7.80
Saturated3.50
Monounsaturated2.60
Polyunsaturated1.30
Carbohydrates16.50
Net carbs15.50
Sugars2.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Goan Style Fish Curry with Caramelised Onion Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goan Style Fish Curry with Caramelised Onion Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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