How many calories in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake (Asda Chosen by You Vegetarian)

How many calories in 1× package

260 g

564 kcal

How many calories in 0.5× package

130 g

282 kcal

How many calories in 100 g

100 g

217 kcal

How many calories in 200 g

200 g

434 kcal

564 kcal

Energy value217

Proteins5.90

Animaln.d.

Plantn.d.

Fats11.80

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.50

Net carbs15.10

Sugars2.60

Cholesteroln.d.

Fibre4.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake (Asda Chosen by You Vegetarian)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake per 100 g:

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