How many calories in Gammon Steaks (Fresh & Easy)
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
How many calories in 200 g
200 g
260 kcal
How many calories in 1× portion
435 g
566 kcal
1 kcal
Nutritional values in Gammon Steaks per 100 g:
Energy value130
Proteins18.60
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.30
Monounsaturated1.60
Polyunsaturated0.30
Carbohydrates0.70
Net carbs0.20
Sugars0.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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