How many calories in Gammon Ham (Ye Olde Oak)
How many calories in 1× portion
325 g
358 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
How many calories in 200 g
200 g
220 kcal
358 kcal
Nutritional values in Gammon Ham per 100 g:
Energy value110
Proteins18.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Gammon Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon Ham? Check out other :
- 2 british pork boneless loin steaks
- Mortadella
- Olde English Farmhouse Pork Sausages
- Veal Burgers
- Tesco Beef Joint
- Beef Mince (Typically Less Than 12% Fat)
- Pork, hand, shoulder joint, pressure cooked, lean and fat
- Cooked Ham
- Tarczyński Poultry Kabanos with Pork Extra 175g
- Denny Pork, Onion & Tomato Roll 2.7kg
- German Platter
- Slow Cooked Pork Belly Bites with a Honey Glaze
Check out the that other users were looking for