How many calories in Fresh Dates (Yogi & Yousef's)
How many calories in 50 g
50 g
127 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
How many calories in 200 g
200 g
506 kcal
3 kcal
Nutritional values in Fresh Dates per 100 g:
Energy value253
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs42.00
Sugars53.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Fresh Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Dates? Check out other :
- Dilly & Wolf Roasters Soy & Ginger Roasted Peas, Beans & Seeds 100g
- Sweet Popcorn
- Pickled Onion Flavour Cosmic Corn Snacks
- Jumbo Raisins & Almonds
- Luke's Organic Cha-Cha-Cha Chia Seed Multigrain & Seed Chips 142g
- Pom-Bear Original Potato Snacks 6 x 15g
- Walkers Salt & Vinegar Crispy Crackers 130g
- Arden's Petites Figgy Pastry Rolls 85g
- Apple & Strawberry Flavoured Fruit Bars
- Pineapple Pieces
- Nacho Chips Large
- Cucumber And Tzatziki Dipper
Check out the that other users were looking for