How many calories in Fresh & Vibrant Vegetables & Quinoa Layers (Waitrose)

How many calories in 1× package

290 g

229 kcal

How many calories in 0.5× package

145 g

115 kcal

How many calories in 100 g

100 g

79 kcal

How many calories in 150 g

150 g

119 kcal

229 kcal

Energy value79

Proteins5.30

Animaln.d.

Plantn.d.

Fats2.50

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.30

Net carbs1.40

Sugars1.70

Cholesteroln.d.

Fibre4.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Fresh & Vibrant Vegetables & Quinoa Layers (Waitrose)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Fresh & Vibrant Vegetables & Quinoa Layers per 100 g:

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