How many calories in Egg whites
How many calories in 1× portion
35 g
17 kcal
How many calories in 2× portion
70 g
33 kcal
How many calories in 3× portion
105 g
50 kcal
How many calories in 0.5× portion
17.5 g
8 kcal
17 kcal
Nutritional values in Egg whites per 100 g:
Energy value48
Proteins11.11
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Egg whites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg whites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Egg whites? Check out other :
- Heal's 6 Medium Shropshire Free Range Eggs
- Free Range Eggs
- O'Egg Free Range Pasteurised Egg White 1000g
- Free-Range Large British Eggs
- Elliotts 6 East Yorkshire Free Range Eggs
- Golden Irish Speciality Breed Copper Maran & White Leghorn 6 Laying Hen Eggs 300g
- Caramelised Onion Tortilla
- West Country Medium Free Range Eggs
- Family Value 30 Eggs from Caged Hens 1.6kg
- Extra Large White Eggs
- Big & Fresh 15 Eggs 960g
- Runny Scotch Eggs