How many calories in Crisp & Zest Lemon Meringue Roulade (Waitrose Frozen)
How many calories in 1× package
420 g
1231 kcal
How many calories in 0.5× package
210 g
615 kcal
How many calories in 100 g
100 g
293 kcal
How many calories in 150 g
150 g
440 kcal
1231 kcal
Nutritional values in Crisp & Zest Lemon Meringue Roulade per 100 g:
Energy value293
Proteins2.80
Animaln.d.
Plantn.d.
Fats7.80
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.40
Net carbs51.30
Sugars47.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Crisp & Zest Lemon Meringue Roulade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crisp & Zest Lemon Meringue Roulade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crisp & Zest Lemon Meringue Roulade? Check out other :
- Zaad Fillo Pastry Spiral Stuffed with Cheese 800g
- Square Pie Steak & Ale Home Bake Classic Restaurant Pie 265g
- Young's Hooked Seafood Kitchen Smoked Salmon & Scrambled Egg Royale with a Muffin 138g
- Ambrosia Chocolate Rice Pot 120g
- Fuisiné Asian Selection 18 Oriental Vegetable Spring Rolls 306g
- Amy's Kitchen Gluten Free Vegetable Lasagne 255g
- B&B Filly Berry Donut 48 Pieces 912g
- Cuisine de France Premium Plain Scone
- Maheso-Prefried Filled Mini Churros 1.4kg
- Square Pie Steak & Ale Proper Little Pies 4 x 65g
- Whitby Seafoods Sea Salt & Cracked Pepper Breaded Scampi 450g
- Bridor Fine Butter Raisin Swirl 110g
Check out the that other users were looking for