How many calories in Couscous Mediterranean style
How many calories in 1× package
90 g
104 kcal
How many calories in 2× package
180 g
209 kcal
How many calories in 1× portion
100 g
116 kcal
How many calories in 2× portion
200 g
232 kcal
104 kcal
Nutritional values in Couscous Mediterranean style per 100 g:
Energy value116
Proteins4.20
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs22.60
Sugars2.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous Mediterranean style:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous Mediterranean style:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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