How many calories in Cottage cheese (Valley Spire)
How many calories in 1× package
300 g
207 kcal
How many calories in 1× portion
100 g
69 kcal
How many calories in 2× package
600 g
414 kcal
How many calories in 3× package
900 g
621 kcal
207 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value69
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs7.30
Sugars6.90
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
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