How many calories in Cooked Lean Ham (Deli Co)
How many calories in 1× package
90 g
96 kcal
How many calories in 0.5× package
45 g
48 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
161 kcal
96 kcal
Nutritional values in Cooked Lean Ham per 100 g:
Energy value107
Proteins17.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs2.50
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Lean Ham? Check out other :
- Loscoe Chilled Foods Sliced Beef 0.500kg
- Unearthed French Selection Platter 212g
- Wild Boar Burgers
- Shazans Microcook Chicken Tikka 120g
- Chinese Chicken Chunky Breast Pieces
- Oak Smoked Dry Cured British Bacon Medallions
- Pork Meatballs in an Italian Sauce
- Taylor's Smoked Rindless Back Bacon with Added Water
- British Wafer Thin Honey Roast Ham
- Pampers Active Baby-Dry Size 6 (Extra Large) 15Kg+, 24 nappies
- Smoky Beef Burgers
- M&S Food Welsh Sirloin Steak has been repackaged with a new look, and retails in a 227g pack.
Check out the that other users were looking for