How many calories in Cooked ham (Morrisons)
How many calories in 1× package
220 g
209 kcal
How many calories in 2× package
440 g
418 kcal
How many calories in 3× package
660 g
627 kcal
How many calories in 0.5× package
110 g
105 kcal
209 kcal
Nutritional values in Cooked ham per 100 g:
Energy value95
Proteins16.70
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs1.50
Sugars2.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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