How many calories in Connacht Gold Spreadable 454g (Connacht Gold)
How many calories in 1× teaspoon
5 g
36 kcal
How many calories in 2× teaspoon
10 g
72 kcal
How many calories in 1× tablespoon
12 g
87 kcal
How many calories in 2× tablespoon
24 g
173 kcal
36 kcal
Nutritional values in Connacht Gold Spreadable 454g per 100 g:
Energy value721
Proteins0.38
Animaln.d.
Plantn.d.
Fats80.00
Saturated35.20
Monounsaturated34.29
Polyunsaturated10.32
Carbohydrates0.25
Net carbs0.25
Sugars0.25
Cholesteroln.d.
Fibre0
How many vitamins in Connacht Gold Spreadable 454g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Connacht Gold Spreadable 454g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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