How many calories in Cod Fishcakes with a Smashing Cheddar & Parsley Centre (The Saucy Fish Co.)
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
How many calories in 1× portion
440 g
744 kcal
2 kcal
Nutritional values in Cod Fishcakes with a Smashing Cheddar & Parsley Centre per 100 g:
Energy value169
Proteins9.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.10
Sugars1.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fishcakes with a Smashing Cheddar & Parsley Centre? Check out other :
- Breaded cod fishcakes
- Battered Large Haddock Fillets
- Diced Yellowfin Tuna
- Young's Mussels Marinated in Vinegar 250g
- Gastro Tempura Battered Basa Fillets
- Royal Scottish Smoked Salmon Fillet with Gold Dusting
- Argentinian Red Shrimp
- Cooked & Peeled Cold Water Prawns
- Scottish Salmon Fishcakes with Soy, Chilli and Ginger, and Coated in a Linseed Crumb
- Raw Peeled Jumbo King Prawns
- Scottish Black Pepper Smoked Salmon Slices
- Morrisons fishmonger kipper fillets