How many calories in Cod Fillets (Asda)
How many calories in 1× package
280 g
316 kcal
How many calories in 0.5× package
140 g
158 kcal
How many calories in 100 g
100 g
113 kcal
How many calories in 150 g
150 g
170 kcal
316 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value113
Proteins16.00
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs2.90
Sugars0.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets? Check out other :
- Boneless Sea Bream Fillets
- Sainsbury's Boneless Sea Bass Fillets have been repackaged, and retail in a 360g pack containing four fillets.
- Signature Breaded Crispy Lemon & Pepper Fish Fillets
- Cornish Sardine Fillets in a Mediterranean Marinade
- Wild Canadian Scallops in a XO Sauce
- Anchovy Fillets Marinated with Lemon Peel
- Skinless & Boneless Wild Pacific Red Salmon
- Sea Bass Fillets with a Rocket Pesto Butter
- Co-op Breaded Haddock has been repackaged with a new look, and retails in a 270g pack containing two units.
- Tempura Battered Sea Salt & Malt Vinegar Fish Fillets
- Garlic & Herb King Prawns
- John West Tuna Chunks in Spring Water have been repackaged with a new look, and retail in a 125g pack.