How many calories in Coconut Water (Niru)
How many calories in 1× package
310 ml
110 kcal
How many calories in 0.5× package
155 ml
55 kcal
How many calories in 0.5× cup
110 ml
39 kcal
How many calories in 0.5× pint
284 ml
101 kcal
110 kcal
Nutritional values in Coconut Water per 100 g:
Energy value35
Proteins0.25
Animaln.d.
Plantn.d.
Fats0.32
Saturated0.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.14
Net carbs8.01
Sugars7.46
Cholesteroln.d.
Fibre0.13
How many vitamins in Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Water? Check out other :
- Organic Cranberry Fruit Drink
- Apple & Cherry Juice
- Apple, Cucumber & Kale Juice
- Lime & Mint Flavour Mixer
- Britvic Apple Juice from Concentrate 200ml
- Passionfruit Punch Pressed Fruit Juice
- Ribena Blackcurrant No Added Sugar
- Maaza Papaya Juice Drink 1L
- H&B Passion Power Smoothie is now available, and retails in a 250ml pack.
- Clementine Juice
- Robinsons Fruit Shoot Apple & Blackcurrant Juice Drink 15 x 200ml
- Garden 2 Juice
Check out the that other users were looking for