How many calories in Cheddar & Sunflower Seed Oven Baked Croutons (The Crouton Co.)

How many calories in 1× tablespoon

10 g
46 kcal

How many calories in 2× tablespoon

20 g
92 kcal

How many calories in 1× handful

25 g
115 kcal

How many calories in 1× portion

85 g
391 kcal
46 kcal

Nutritional values in Cheddar & Sunflower Seed Oven Baked Croutons per 100 g:

Energy value460
Proteins13.00
Animaln.d.
Plantn.d.
Fats16.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs57.90
Sugars2.90
Cholesteroln.d.
Fibre4.70

How many vitamins in Cheddar & Sunflower Seed Oven Baked Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheddar & Sunflower Seed Oven Baked Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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