How many calories in Cashew nuts, plain
How many calories in 1× tablespoon
18 g
103 kcal
How many calories in 2× tablespoon
36 g
206 kcal
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
401 kcal
103 kcal
Nutritional values in Cashew nuts, plain per 100 g:
Energy value573
Proteins17.70
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturated27.80
Polyunsaturated8.80
Carbohydrates18.10
Net carbs18.10
Sugars4.60
Cholesterol0
Fibren.d.
How many vitamins in Cashew nuts, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashew nuts, plain? Check out other :
- St Austell Proper Job Beery Peanuts
- Harvest Fare Pistachios Roasted & Salted 150g
- Oven Roasted Monkey Nuts in Shell
- Totally Nuts & Seeds
- Roasted Salted Pistachio Nuts
- Sea Salt + Vinegar Popped Lotus Seeds
- Salted Cashews
- Maple Salted Caramelised Cashews
- Whitworths Chopped Almonds 1kg
- Munchy Seeds Honey Seeds
- Natco Crunchy Coated Balti Peanuts 130g
- Red Skin Peanut Kernels
Check out the that other users were looking for