How many calories in British Hake Fillets (M&s food collection)
How many calories in 1× package
280 g
260 kcal
How many calories in 0.5× package
140 g
130 kcal
How many calories in 1× portion
140 g
130 kcal
How many calories in 100 g
100 g
93 kcal
260 kcal
Nutritional values in British Hake Fillets per 100 g:
Energy value93
Proteins20.21
Animaln.d.
Plantn.d.
Fats1.21
Saturated0.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.71
Net carbs0.21
Sugars0.07
Cholesteroln.d.
Fibre0.50
How many vitamins in British Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Hake Fillets? Check out other :
- Skipjack Tuna in a Chilli & Garlic Dressing
- Haddock Kievs
- Old-Style Sardines in Olive Oil
- Young's Cockles Marinated in Vinegar 180g
- White Crab
- Salmon with Lemon & Pepper Butter
- Maple Cured Scottish Smoked Salmon
- Cooked and Peeled Coldwater Prawns
- Mackerel Fillets in Vinaigrette Dressing
- ASDA Crisp Crumb Cod Bites 540 g
- Skinless Boneless Hake Fillets
- Sweet Chilli Roast Scottish Salmon Fillets