How many calories in Breaded Cod Fillets (Harbour Fresh)
How many calories in 1× package
300 g
579 kcal
How many calories in 0.5× package
150 g
290 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
579 kcal
Nutritional values in Breaded Cod Fillets per 100 g:
Energy value193
Proteins13.30
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.90
Net carbs16.80
Sugars1.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Cod Fillets? Check out other :
- Mackerel in Tomato Sauce
- King Prawns
- Scottish Salmon with a Soy & Ginger Glaze
- Young's Salmon Fillets
- Sainsbury's Battered Haddock Fillets are now available, and retail in a 300g pack containing two units.
- Wild Canadian Scallops in a XO Sauce
- Southern Fried Fish Fillet Strips
- Hot Smoked Makerel Fillets with Red Pepper and Chipotle Chilli
- Salmon Fillets with Garlic and Herb Rub
- Boneless Sea Bass Fillets
- Smoked Haddock Fishcakes with a Melting Middle
- Battered Scallops