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How many calories in Benecol Light 250g (Benecol)

How many calories in 1× teaspoon

5 g
16 kcal

How many calories in 2× teaspoon

10 g
33 kcal

How many calories in 1× tablespoon

12 g
39 kcal

How many calories in 2× tablespoon

24 g
78 kcal
16 kcal

Nutritional values in Benecol Light 250g per 100 g:

Energy value325
Proteins2.20
Animaln.d.
Plantn.d.
Fats35.00
Saturated6.70
Monounsaturated20.00
Polyunsaturated8.30
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Benecol Light 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Benecol Light 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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