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How many calories in Beetroot, Spinach & Carrot Croutons (Morrisons Market St)

How many calories in 1× tablespoon

10 g
44 kcal

How many calories in 2× tablespoon

20 g
88 kcal

How many calories in 1× handful

25 g
110 kcal

How many calories in 1× portion

20 g
88 kcal
44 kcal

Nutritional values in Beetroot, Spinach & Carrot Croutons per 100 g:

Energy value440
Proteins12.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.50
Net carbs60.50
Sugars7.00
Cholesteroln.d.
Fibre6.00

How many vitamins in Beetroot, Spinach & Carrot Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Beetroot, Spinach & Carrot Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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