How many calories in Bechamel Sauce (Parmalat Chef)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
33 kcal
How many calories in 1× tablespoon
20 g
33 kcal
How many calories in 1× portion
500 g
830 kcal
17 kcal
Nutritional values in Bechamel Sauce per 100 g:
Energy value166
Proteins3.60
Animaln.d.
Plantn.d.
Fats10.50
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.20
Net carbs14.20
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Bechamel Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bechamel Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bechamel Sauce? Check out other :
- Moroccan Houmous
- Santa Maria Tex Mex Ranch Style Soured Cream 960g
- Onion Salad Crispies
- Waitrose & Partners Sour Cream & Chive Dip is now available, and retails in a 200g pack.
- Sainsbury's Italian Passata
- Singapore Hainanese Chicken Rice Paste
- Heinz Organic Tomato Ketchup has been repackaged with a new look, and retails in a 500ml pack.
- Stokes Chipotle Ketchup 300g
- The Happy Pear Gorgeous Cashew Pesto 180g
- Balsamic Vinegar of Modena I.G.P.
- Cacao Nibs
- Nishaan Minced Ginger 283g
Check out the that other users were looking for