How many calories in Artichoke, Jerusalem, boiled in unsalted water
How many calories in 0.5× cup
75 g
31 kcal
How many calories in 1× cup
150 g
62 kcal
How many calories in 0.5× portion
40 g
16 kcal
How many calories in 1× handful
80 g
33 kcal
62 kcal
Nutritional values in Artichoke, Jerusalem, boiled in unsalted water per 100 g:
Energy value41
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs10.60
Sugars1.60
Cholesterol0
Fibren.d.
How many vitamins in Artichoke, Jerusalem, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Artichoke, Jerusalem, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Artichoke, Jerusalem, boiled in unsalted water? Check out other :
- Cauliflower, Broccoli & Carrot Steam Bags
- Tree of Life Mung Beans 500g
- Mushroom Medley
- Green Lentils In Water
- Large onions
- Ready to Roast Winter Vegetables
- Butternut Squash
- Wholegood Organic Ridge Cucumbers
- Jumbo Boiled Chick Peas in Salted Water
- Baked Beans
- East End Yellow Split Peas 500g
- Simply Value Cauliflower
Check out the that other users were looking for