How many calories in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g (Ainsley Harriott)
How many calories in 1× package
125 g
180 kcal
How many calories in 1× portion
163 g
235 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
180 kcal
Nutritional values in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g per 100 g:
Energy value144
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs25.90
Sugars3.40
Cholesteroln.d.
Fibre1.50
How many vitamins in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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