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How many calories in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g (Ainsley Harriott)

How many calories in 1× package

250 g
445 kcal

How many calories in 1× portion

125 g
223 kcal

How many calories in 100 g

100 g
178 kcal

How many calories in 200 g

200 g
356 kcal
445 kcal

Nutritional values in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g per 100 g:

Energy value178
Proteins5.90
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs26.10
Sugars5.50
Cholesteroln.d.
Fibre6.90

How many vitamins in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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