How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)

How many calories in 1× package

140 g

613 kcal

How many calories in 0.5× package

70 g

307 kcal

How many calories in 50 g

50 g

219 kcal

How many calories in 100 g

100 g

438 kcal

613 kcal

Energy value438

Proteins7.70

Animaln.d.

Plantn.d.

Fats17.60

Saturated5.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates59.90

Net carbs55.20

Sugars28.30

Cholesteroln.d.

Fibre4.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 50 g

How many calories in 100 g

Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:

How many vitamins in 4 Fruit, Nut & Seed Granola Squares:

How many minerals in 4 Fruit, Nut & Seed Granola Squares: