How many calories in 1884 Signature Cure Free Range Sweet & Spiced Ham (M&S Food)
How many calories in 1× package
115 g
166 kcal
How many calories in 0.5× package
57.5 g
83 kcal
How many calories in 1× portion
38 g
55 kcal
How many calories in 100 g
100 g
145 kcal
166 kcal
Nutritional values in 1884 Signature Cure Free Range Sweet & Spiced Ham per 100 g:
Energy value145
Proteins26.05
Animaln.d.
Plantn.d.
Fats3.95
Saturated1.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.32
Net carbs0
Sugars1.32
Cholesteroln.d.
Fibre2.63
How many vitamins in 1884 Signature Cure Free Range Sweet & Spiced Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 1884 Signature Cure Free Range Sweet & Spiced Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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