How many calories in Yorkshire Carrot & Rocket Soup (Ainsley Harriott)
How many calories in 1× package
465 g
177 kcal
How many calories in 0.5× package
232.5 g
88 kcal
How many calories in 100 g
100 g
38 kcal
How many calories in 200 g
200 g
76 kcal
177 kcal
Nutritional values in Yorkshire Carrot & Rocket Soup per 100 g:
Energy value38
Proteins0.40
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs3.50
Sugars2.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Yorkshire Carrot & Rocket Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Yorkshire Carrot & Rocket Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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