How many calories in Wholemeal Bread Mix (Cathy's Spelt for Health)
How many calories in 1× package
450 g
1044 kcal
How many calories in 0.5× package
225 g
522 kcal
How many calories in 10 g
10 g
23 kcal
How many calories in 30 g
30 g
70 kcal
1044 kcal
Nutritional values in Wholemeal Bread Mix per 100 g:
Energy value232
Proteins9.30
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.60
Net carbs38.10
Sugars2.30
Cholesteroln.d.
Fibre5.50
How many vitamins in Wholemeal Bread Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholemeal Bread Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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