How many calories in Wholegrain Rice (M&S Food)
How many calories in 1× package
500 g
1810 kcal
How many calories in 0.5× package
250 g
905 kcal
How many calories in 0.5× portion
250 g
905 kcal
How many calories in 1× portion
500 g
1810 kcal
1810 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value362
Proteins8.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.10
Net carbs71.50
Sugars0.60
Cholesteroln.d.
Fibre3.60
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Cous cous
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