How many calories in Wholegrain rice (Bens Original)
How many calories in 1× portion
125 g
205 kcal
How many calories in 2× portion
250 g
410 kcal
How many calories in 3× portion
375 g
615 kcal
How many calories in 4× portion
500 g
820 kcal
205 kcal
Nutritional values in Wholegrain rice per 100 g:
Energy value164
Proteins3.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs29.10
Sugars0.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Wholegrain rice:
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