How many calories in Whole wheat cous cous (The Foodie Market)
How many calories in 1× package
1000 g
1420 kcal
How many calories in 2× package
2000 g
2840 kcal
How many calories in 3× package
3000 g
4260 kcal
How many calories in 0.5× package
500 g
710 kcal
1420 kcal
Nutritional values in Whole wheat cous cous per 100 g:
Energy value142
Proteins5.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs25.00
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole wheat cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole wheat cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole wheat cous cous? Check out other :
- Jamaican Inspired Rice & Peas
- Cauliflower Rice with Vegetables and a Mediterranean-Style Seasoning Mix
- Basmati Rice
- Symbio Organic Black Rice 500 g
- Bulgar Wheat and Quinoa Mix
- Golden Vegetable Rice
- Sticky Rice
- Tiori Pilau Microwaveable Rice 250g
- Tiori Long Grain Microwaveable Rice 250g
- Triple Lion Basmati Rice & Wild Rice 3kg
- Campanini Sushi Rice is now available, and retails in a 1000g pack.
- Kohinoor Extra Long Basmati Rice 1kg
Check out the that other users were looking for