How many calories in Whole Grain Oat Flour (Bob's Red Mill)
How many calories in 1× package
400 g
1507 kcal
How many calories in 0.5× package
200 g
753 kcal
How many calories in 1× portion
30 g
113 kcal
How many calories in 10 g
10 g
38 kcal
1507 kcal
Nutritional values in Whole Grain Oat Flour per 100 g:
Energy value377
Proteins12.33
Animaln.d.
Plantn.d.
Fats5.67
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs63.33
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Grain Oat Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Grain Oat Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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