How many calories in Whiting, in crumbs, fried in blended oil
How many calories in 1× piece
92 g
176 kcal
How many calories in 2× piece
184 g
351 kcal
How many calories in 3× piece
276 g
527 kcal
How many calories in 4× piece
368 g
703 kcal
176 kcal
Nutritional values in Whiting, in crumbs, fried in blended oil per 100 g:
Energy value191
Proteins18.10
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.10
Monounsaturated3.70
Polyunsaturated5.00
Carbohydrates6.40
Net carbs6.40
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Whiting, in crumbs, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting, in crumbs, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting, in crumbs, fried in blended oil? Check out other :
- Belchers of Ayrshire Original 14 Pork and Beef Square Sausage 1kg
- 3663 Butcher's Style Pork Sausages 6s 2 x 30
- Szechuan prawns with vegetables takeaway
- Roe, herring, soft, fried in blended oil
- Swankies 4 Breaded Pollock Fillets 475g
- Kitchen Range Foods Super Green Burger 86g
- Porcja z fileta łosoś
- Get Hooked Breaded Haddock and Chips 300g
- Tuńczyk jednolity w oliwie z oliwek
- Young's 2 Cod Fillets in Crispy Breadcrumbs
- Łosoś atlantycki wędzony na zimno, plastry
- Prawns dried