How many calories in Wheat Flakes
How many calories in 50 g
50 g
163 kcal
How many calories in 100 g
100 g
326 kcal
How many calories in 150 g
150 g
489 kcal
How many calories in 200 g
200 g
652 kcal
3 kcal
Nutritional values in Wheat Flakes per 100 g:
Energy value326
Proteins9.20
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.80
Net carbs77.80
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat Flakes? Check out other :
- Sante Granulated Oat Bran with Chokeberry 180 g
- Kelkin Fruit & Nut Oat Granola 500g
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Oat flakes
- Kellogg's All-Bran 45g
- Kupiec Granulated Bran with Plum Flavour 120 g
- Płatki drożdżowe nieaktywne
- Hamlyns of Scotland Scottish Oatmeal 500g
- Symbio Organic Buckwheat Fiber 400 g
- Bran stick
- The GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola 400g
- Linwoods Milled Flaxseed, Cocoa, & Berries 360g