How many calories in Walnuts (Asda)
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
213 kcal
How many calories in 1× package
150 g
1067 kcal
How many calories in 1× portion
25 g
178 kcal
28 kcal
Nutritional values in Walnuts per 100 g:
Energy value711
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.00
Monounsaturated11.43
Polyunsaturated48.57
Carbohydrates7.20
Net carbs0.40
Sugars2.80
Cholesteroln.d.
Fibre6.80
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- The Snack Co. Roasted & Salted Cashew Nuts 95g
- Harvest Fare Indian Mix 150g
- Mieszanka nerkowce i żurawina
- Tree of Life Ground Almonds 250g
- Gefen Whole Chestnuts Roasted and Peeled 150g
- Peanut Cracker Mix
- Brazil Nuts 85g
- Cashew nuts
- Hazelnuts (whole)
- Bakal Shelled Hazelnuts 1 kg
- Unsalted Unroasted Organic Whole Cashews
- Seed Mix Cereal Topper
Check out the that other users were looking for