How many calories in Wafle gryczane lestello (Lestello)
How many calories in 1× portion
7.9 g
30 kcal
How many calories in 1× package
135 g
516 kcal
How many calories in 2× portion
15.8 g
60 kcal
How many calories in 3× portion
23.7 g
91 kcal
30 kcal
Nutritional values in Wafle gryczane lestello per 100 g:
Energy value382
Proteins14.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs68.70
Sugars0
Cholesteroln.d.
Fibre4.30
How many vitamins in Wafle gryczane lestello:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle gryczane lestello:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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