How many calories in Vanilla Yogurt (Marks & Spencer Count On Us...)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 0.5× cup
125 g
59 kcal
How many calories in 1× portion
130 g
61 kcal
6 kcal
Nutritional values in Vanilla Yogurt per 100 g:
Energy value47
Proteins5.40
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.10
Sugars5.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Vanilla Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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