How many calories in Tzatziki
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 2× tablespoon
50 g
38 kcal
How many calories in 1× cup
250 g
190 kcal
9 kcal
Nutritional values in Tzatziki per 100 g:
Energy value76
Proteins3.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.58
Monounsaturated1.34
Polyunsaturated0.15
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesterol8.80
Fibren.d.
How many vitamins in Tzatziki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tzatziki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tzatziki? Check out other :
- Salsa Romesco
- Be Good to Yourself Roasted Red Pepper Houmous
- Salad Cream
- Extra Virgin Olive Oil Houmous
- Honey & Mustard Salad Dressing
- Houmous
- Kucharek Dishes Seasoning 75 g
- Kamis Fix Roasted Pasta with Chicken and Broccoli 45 g
- Festive Tomato Ketchup with Winter Berries
- Sauce, dry, casserole mix
- Vini & Bal's Tharka Rustic Indian Curry Sauce 300g
- Yogurt & Mint Cooler
Check out the that other users were looking for