How many calories in Tuńczyk jednolity w oliwie z oliwek (Marinero)
How many calories in 1× package
104 g
239 kcal
How many calories in 1× portion
104 g
239 kcal
How many calories in 2× package
208 g
478 kcal
How many calories in 3× package
312 g
718 kcal
239 kcal
Nutritional values in Tuńczyk jednolity w oliwie z oliwek per 100 g:
Energy value230
Proteins24.80
Animal24.80
Plantn.d.
Fats14.50
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuńczyk jednolity w oliwie z oliwek:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuńczyk jednolity w oliwie z oliwek:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuńczyk jednolity w oliwie z oliwek? Check out other :
- Rock Salmon/Dogfish, in batter, fried in blended oil
- Salmon, grilled, weighed with bones and skin
- Linda McCartney Vegetarian Chorizo & Red Pepper Sausages
- Wholewheat fusilli
- Bloater, grilled, weighed with bones and skin
- Cooked king prawns
- Hilsa
- Ocean Pearl Peeled & Deveined King Prawns 26/30 1kg
- 2 succulent salmon fillets
- Plumtree Farms 10 Pork Sausages 450g
- Young's Simply Bake Broccoli Mornay 2 Chunky Cod Portions 380g
- Paragon Excellence 5oz Premium Gourmet Burger 36 x 142g (5.1kg)