How many calories in Tofu, soya bean, steamed
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 3× tablespoon
60 g
44 kcal
How many calories in 1× slice
25 g
18 kcal
How many calories in 3× slice
75 g
54 kcal
15 kcal
Nutritional values in Tofu, soya bean, steamed per 100 g:
Energy value73
Proteins8.10
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.50
Monounsaturated0.80
Polyunsaturated2.00
Carbohydrates0.70
Net carbs0.70
Sugars0.30
Cholesterol0
Fibren.d.
How many vitamins in Tofu, soya bean, steamed:
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