How many calories in The Food Doctor Bio-Organic Spelt Easy Grains 225g (The Food Doctor)
How many calories in 1× package
225 g
385 kcal
How many calories in 1× portion
112 g
192 kcal
How many calories in 50 g
50 g
86 kcal
How many calories in 100 g
100 g
171 kcal
385 kcal
Nutritional values in The Food Doctor Bio-Organic Spelt Easy Grains 225g per 100 g:
Energy value171
Proteins5.40
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs22.50
Sugars0.40
Cholesteroln.d.
Fibre7.20
How many vitamins in The Food Doctor Bio-Organic Spelt Easy Grains 225g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Food Doctor Bio-Organic Spelt Easy Grains 225g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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