How many calories in Swiezonka (Spichlerz Rusiecki)
How many calories in 1× package
280 g
703 kcal
How many calories in 2× package
560 g
1406 kcal
How many calories in 3× package
840 g
2108 kcal
How many calories in 0.5× package
140 g
351 kcal
703 kcal
Nutritional values in Swiezonka per 100 g:
Energy value251
Proteins16.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs2.90
Sugars1.80
Cholesteroln.d.
Fibre0.80
How many vitamins in Swiezonka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swiezonka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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