How many calories in Sweet Carrot & Swede Mash
How many calories in 0.5× package
250 g
240 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 1× tablespoon
30 g
29 kcal
How many calories in 200 g
200 g
192 kcal
480 kcal
Nutritional values in Sweet Carrot & Swede Mash per 100 g:
Energy value96
Proteins1.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs10.90
Sugars1.20
Cholesteroln.d.
Fibre1.70
How many vitamins in Sweet Carrot & Swede Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Carrot & Swede Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweet Carrot & Swede Mash? Check out other :
- Spanish Tomato Chicken
- Tomato and basil pizza topper
- Fu-fu, yam
- Hot Aberdeen angus spicy meatball baguette
- Vegetable Samosas
- Great Value 5 Chicken Tikka Satay 100g
- Roast chicken and avocado Sandwich
- Lunch box Italiani
- Sri Lankan Curry
- Mozzarella Sticks with Tomato & Red Pepper Dip
- Pork Sausage Roll
- Pizza Express La Reine Italian Ham & Mushroom Pizza 290g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad