How many calories in Sweet & Spicy Caribbean Cup Soup (Ainsley Harriott)
How many calories in 1× package
60 g
22 kcal
How many calories in 0.5× package
30 g
11 kcal
How many calories in 1× portion
220 g
80 kcal
How many calories in 20 g
20 g
7 kcal
22 kcal
Nutritional values in Sweet & Spicy Caribbean Cup Soup per 100 g:
Energy value36
Proteins0.59
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.95
Net carbs5.40
Sugars2.32
Cholesteroln.d.
Fibre0.55
How many vitamins in Sweet & Spicy Caribbean Cup Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet & Spicy Caribbean Cup Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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