How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Haji Baba Halal Meats 6 Beef Burger 330g
- Snacksters Tasty Burgers Quarter Pounder with Cheese 180g
- Hake, grilled
- Flounder, steamed, weighed with bones and skin
- Boylans Fruit Farm Quality Frozen Pineapple 350g
- Herring, in oatmeal, fried in vegetable oil
- Red snapper, fried in blended oil, weighed with bones and skin
- Rosemco Cooked & Peeled Shrimp 200g net
- Mackerel
- Bream Sea
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Young's Smoked 4 Basa Fillets 400g
Check out the that other users were looking for